adidas Terrex Agravic 4 Women's Trail Running Shoes
The adidas Terrex Agravic 4 Women’s trail running shoes are built for grip, protection and lightweight cushioning on New Zealand trails. They suit recreational to experienced female trail runners training on bush tracks, gravel paths and mixed terrain. This Carbon / Grey / Pure Orange colourway offers a versatile, low key look with bright detail for visibility on the trail.
If you’re building weekly trail mileage or lining up for local trail events, this is a reliable all round option for NZ conditions.
Performance on NZ Trails
The Lightstrike midsole delivers lightweight cushioning with a responsive feel. On hard packed trails and uneven terrain, it provides protection from rocks and roots without feeling overly soft. That balance is important when climbing, descending and changing pace on technical sections.
The Continental rubber outsole grips confidently in both wet and dry conditions. It performs well on damp forest tracks, loose gravel and compact dirt. In deep winter mud you may prefer a more aggressive outsole, but for most New Zealand trail running this setup is dependable.
The mesh upper with TPU overlays combines breathability with structure. Airflow helps manage heat on longer runs, while the overlays add stability through the midfoot and improve durability in high wear areas.
The women’s specific fit offers a secure hold through the heel and midfoot. We recommend leaving space at the toe for downhill comfort and natural foot expansion over longer distances.
Key Features
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Lightstrike midsole for lightweight cushioning
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Textile and synthetic upper
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Mesh upper with TPU overlays for added stability and durability
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Textile lining
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Continental rubber outsole for wet and dry grip
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Lace closure
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Women’s specific fit
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Colour: Carbon / Grey / Pure Orange
Frequently Asked Questions
Are the adidas Terrex Agravic 4 Women’s trail running shoes good for wet trails in New Zealand?
Yes. The Continental rubber outsole provides reliable traction on damp bush tracks, gravel and compact dirt.
Is the women’s model different from the men’s version?
Yes. The women’s version is shaped for a female foot, with adjustments through the heel and midfoot for a more secure fit.
Are they suitable for beginners in trail running?
Yes. They are well suited to beginner and intermediate runners wanting dependable grip and cushioning for regular training.
Do they fit true to size?
Most runners can choose their usual adidas running size. Ensure there is room at the toe for downhill running comfort.
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Neutral Support
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Weight: 240.4 g (one shoe)
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Midsole drop: 8 mm (heel 34 mm / forefoot 26 mm)
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Colour: Carbon / Grey / Pure Orange
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Neutral Support
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Normal sized Arches.
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During push off there is an even distribution from the front of the foot.
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The foot lands on the outside of the heel, then rolls inward to absorb the shock and support body weight.
Drop
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The difference from the heel of the shoe to the forefoot.
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Shoes with a higher heel drop tend to be preferred by runners that land heel-first.
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Shoes with a lower heel drop are often favoured by forefoot or midfoot strikers.
| ADIDAS |
| WOMEN'S | |||||||||||||
| US | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
| UK | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 |
| EU | 37 1/3 | 38 | 38 2/3 | 39 1/3 | 40 | 40 2/3 | 41 1/3 | 42 | 42 2/3 | 43 1/3 | 44 | 44 2/3 | 45 1/3 |
| CM | 22.9 | 23.3 | 23.8 | 24.2 | 24.6 | 25 | 25.5 | 25.9 | 26.3 | 26.7 | 27.1 | 27.6 | 28 |
| Please note that sizes and fit may vary depending on the model of footwear. | |||||||||||||
Experience our speedy shipping service across New Zealand.
We prioritise hassle-free returns, allowing you to buy multiple items or sizes and return any unwanted items no questions asked. Ensure you receive the correct size initially and easily send back any ill-fitting sizes.
All exchanges will be sent back to you at no additional cost.
For full-priced items, you have the option to exchange, receive store credit, or obtain a refund.
Sale (Discounted) and Clearance items can be exchanged or credited, but refunds are not available.
Click here to view the full Shipping Details and Returns Policy.
