ASICS GEL-TRABUCO 14 Men’s Trail Running Shoes
The ASICS GEL-TRABUCO 14 Men's Trail Running Shoes are designed for runners who want confidence across rugged trails, loose gravel, muddy tracks, and uneven terrain. They suit everyone from recreational trail runners through to experienced athletes looking for a cushioned, protective shoe for longer off road adventures.
Whether you're tackling New Zealand bush tracks, mountain trails, or mixed terrain, the GEL-TRABUCO 14 combines grip, comfort, and protection to help you run with confidence.
Cushioning and Grip for Challenging Terrain
The updated FF BLAST MAX midsole provides an extra 2 mm of cushioning compared with the previous model, delivering a softer underfoot feel while maintaining a responsive ride as you push off into your next stride. The shoe is also around 4 grams lighter, helping reduce fatigue over longer distances.
The ASICSGRIP outsole delivers dependable traction across wet rocks, loose gravel, packed dirt, and muddy trails. This gives you the confidence to maintain control as trail conditions change throughout your run.
A flexible rock protection plate shields your feet from sharp stones and uneven ground without making the shoe feel overly stiff. Together with the cushioning, it helps reduce foot fatigue on longer trail runs.
Secure Fit for Long Days on the Trail
The updated trail specific fit locks the midfoot securely in place while providing additional room through the forefoot for improved comfort as your feet naturally expand over longer runs. The engineered mesh upper keeps the shoe breathable and lightweight while reducing unnecessary overlays.
An elastic lace band allows you to tuck your laces away securely, reducing the chance of them catching on vegetation or coming loose during your run.
Key Features
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FF BLAST MAX midsole cushioning
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2 mm more cushioning than the previous model
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ASICSGRIP outsole for advanced trail traction
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Trail specific fit with secure midfoot hold
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Wider forefoot for improved comfort
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Engineered mesh upper
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Flexible rock protection plate
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Elastic lace band
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Colour: Black / Illuminate Yellow
Fit and Trail Performance
The GEL-TRABUCO 14 provides a secure fit through the heel and midfoot with extra space across the forefoot for long distance comfort. It is best suited to runners with a neutral gait or those looking for a stable and protective trail running shoe.
The ASICSGRIP outsole performs well in both dry and wet conditions, making it an excellent choice for New Zealand's varied trail networks, from forest tracks to alpine routes.
Frequently Asked Questions
Who is the ASICS GEL-TRABUCO 14 best suited for?
The GEL-TRABUCO 14 suits trail runners of all experience levels who want a comfortable shoe with reliable grip, cushioning, and protection for uneven terrain.
Is the GEL-TRABUCO 14 suitable for wet trails?
Yes. The ASICSGRIP outsole is designed to provide dependable traction on wet rocks, muddy tracks, loose gravel, and other challenging trail surfaces.
What has changed from the GEL-TRABUCO 13?
The GEL-TRABUCO 14 is approximately 4 grams lighter and features an additional 2 mm of FF BLAST MAX cushioning for a softer, more responsive ride.
Can I use the GEL-TRABUCO 14 for long distance trail running?
Yes. The increased cushioning, wider forefoot, and rock protection plate make it well suited to longer trail runs and endurance events.
Does the GEL-TRABUCO 14 protect against rocks and uneven ground?
Yes. A flexible rock protection plate helps shield your feet from sharp rocks and rough terrain while maintaining a natural running feel.
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Cushioning: Regular
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Support: Neutral
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Weight: 281 grams
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Heel-to-toe drop: 8 mm
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Colour: Black / Illuminate Yellow
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Cushioning
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The material that absorbs the impact against the ground. The more cushioning utilised, the softer a shoe will feel underfoot.
Neutral Support
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Normal sized Arches.
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During push off there is an even distribution from the front of the foot.
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The foot lands on the outside of the heel, then rolls inward to absorb the shock and support body weight.
Drop
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The difference from the heel of the shoe to the forefoot.
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Shoes with a higher heel drop tend to be preferred by runners that land heel-first.
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Shoes with a lower heel drop are often favoured by forefoot or midfoot strikers.
| ASICS | ||||||||||||||
| MEN'S | ||||||||||||||
| US | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| EU | 40 | 40.5 | 41.5 | 42 | 42.5 | 43.5 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 49 |
| CM | 25.5 | 25.75 | 26 | 26.5 | 27 | 27.5 | 28 | 28.25 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 |
| WOMEN'S | ||||||||||||||
| US | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | ||||||
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | ||||||
| EU | 40 | 40.5 | 41.5 | 42 | 42.5 | 43.5 | 44 | 44.5 | ||||||
| CM | 25.5 | 25.75 | 26 | 26.5 | 27 | 27.5 | 28 | 28.25 | ||||||
| Please note that sizes and fit may vary depending on the model of footwear. | ||||||||||||||
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