ON Running CloudMonster 3 Men's Running Shoes
The ON Running Cloudmonster 3 men’s running shoes are a neutral running shoe built for daily training and longer road runs. They suit runners who want maximum cushioning with a responsive feel underfoot. Best used on sealed roads, footpaths and urban training routes across New Zealand.
This model continues the forward rolling ride the Cloudmonster range is known for, now with a triple layer CloudTec cushioning system. It gives you a cushioned landing with a firm, propulsive toe off, making it a strong option for steady kilometres and longer sessions.
On Road Performance & Feel
The triple layer CloudTec cushioning works with Helion foam to absorb impact on landing, which helps reduce fatigue over longer distances. You still get a firm, controlled platform rather than a soft or unstable feel, which matters when your form starts to drop late in a run.
The Speedboard adds structure through the midfoot and helps drive you forward through each stride. Combined with the rocker shape, it promotes a smooth transition from heel to toe, especially noticeable on steady pace runs.
Traction comes from a compressed rubber outsole that grips well on dry pavement and holds up in light wet conditions. It’s built for road use, not trails or loose surfaces.
Fit, Support & Upper
The engineered knit upper is breathable and suited to warmer conditions or higher effort sessions. Ventilation zones help manage heat, while the updated tongue design improves step in comfort and keeps the foot secure through movement.
This is a neutral shoe, but it offers good torsional rigidity and moderate sidewalls. That gives a bit of guidance without being a true stability shoe, which many runners will find useful over longer distances.
Key Features
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Neutral running shoes for road running and daily training
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Triple layer CloudTec cushioning for impact absorption and responsiveness
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Helion foam midsole for energy return and durability
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Speedboard for forward propulsion
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Rocker geometry to support smooth stride transition
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Engineered knit upper for breathability and fit
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Structured tongue for secure lockdown
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Compressed rubber outsole for road traction
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Ride feel: firm, cushioned and propulsive
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Category: max cushion daily trainer
Who These Suit
The Cloudmonster 3 is best for:
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Neutral runners logging regular road kilometres
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Runners wanting high cushioning without a soft feel
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Long runs, daily training and steady paced efforts
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Kiwi athletes who prefer a structured, forward rolling ride
Frequently Asked Questions
Is the Cloudmonster 3 good for long distance running?
Yes. The high cushioning and efficient forward roll make it well suited to long runs and steady mileage.
How does it compare to softer max cushion running shoes?
This shoe feels firmer and more propulsive. It offers cushioning without the overly soft or unstable feel some max cushion shoes have.
Is this a stability running shoe?
No. It’s a neutral running shoe, but the midfoot structure and sidewalls provide some guidance for tired legs.
Can I use these running shoes in wet conditions?
They perform well on wet roads and footpaths, but are not designed for trail or muddy surfaces.
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Cushioning: Mid
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Responsive Running Style
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Weight: 290g (one shoe)
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Heel Drop: 6mm
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Colour: Wolf / Wolf
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Width: Standard
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Mid Cushioning
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The perfect balance. A mix of softer landings and reactive take-offs for versatile comfort.
Responsive Running Style
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Feel the energy of reactive cushioning. So you can supercharge everything from long runs to training ones.
Neutral Support
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Normal sized Arches.
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During push off there is an even distribution from the front of the foot.
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The foot lands on the outside of the heel, then rolls inward to absorb the shock and support body weight.
Drop
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The difference from the heel of the shoe to the forefoot.
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Shoes with a higher heel drop tend to be preferred by runners that land heel-first.
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Shoes with a lower heel drop are often favoured by forefoot or midfoot strikers.
| ON |
| MEN'S | ||||||||||||||
| US | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
| UK | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13.5 |
| EU | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 47 | 47.5 | 48 | 49 |
| WOMEN'S | ||||||||||||||
| US | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | ||||||
| UK | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | ||||||
| Please note that sizes and fit may vary depending on the model of footwear. | ||||||||||||||
Experience our speedy shipping service across New Zealand.
We prioritise hassle-free returns, allowing you to buy multiple items or sizes and return any unwanted items no questions asked. Ensure you receive the correct size initially and easily send back any ill-fitting sizes.
All exchanges will be sent back to you at no additional cost.
For full-priced items, you have the option to exchange, receive store credit, or obtain a refund.
Sale (Discounted) and Clearance items can be exchanged or credited, but refunds are not available.
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