Lift Em Rugby Lineout Lifting Block Pack
The Lift Em Lifting Block Pack is a rugby lineout training tool designed for lifters and jumpers at club, school, and senior level. It’s used during training sessions to improve lift stability, timing, and control in lineouts where clean execution makes the difference.
This pack is built for rugby union teams working on consistent lineout performance. It gives lifters a secure, comfortable grip so they can focus on timing and power rather than hand fatigue or slipping under pressure.
Built for Stable Lineout Performance
The high density foam core provides a firm but comfortable lifting surface, while the non slip outer layer helps maintain grip in wet or dry conditions. That consistency is important during winter rugby in New Zealand when handling can change quickly.
The design supports better hand positioning, reducing strain on lifters and helping them repeat clean lifts throughout training and match situations. It’s especially useful for developing combinations where timing and trust between lifter and jumper are still being built.
Both block sizes are designed to suit different athlete builds, so teams can match equipment to player roles for safer and more effective lineout work.
Key Features
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Rugby union lineout lifting block pack
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High density foam core for stability and support
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Non slip outer layer for reliable grip in all conditions
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Reusable, lightweight, and washable design
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Built for training consistency and match preparation
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Recommended for ages 16 plus
Senior Small
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130 x 25 x 20mm
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Contoured design for lifter hand comfort
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Reduces fatigue and improves grip control
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Ideal for everyday club and school players
Senior Large
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130 x 28 x 20mm
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Larger surface area for stronger lifts
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Suited to fully developed teens and adult players
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Designed for advanced lineout techniques and heavier loads
Pack Includes
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1 pair of Black lifting blocks
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1 roll of EAB tape (colour may vary)
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1 roll of insulation tape (colour may vary)
Who It Suits
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Rugby union teams working on lineout consistency
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School First XV and club squads
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Players aged 16 plus developing or refining lifting technique
Frequently Asked Questions
What are rugby lifting blocks used for?
They’re used in lineout training to help lifters grip and support jumpers more securely during practice.
Are these suitable for junior rugby players?
The senior sizes are recommended for ages 16 plus due to the strength and technique required in lineout lifting.
Can these be used in wet conditions?
Yes. The non slip outer layer is designed to maintain grip in both wet and dry training environments.
Are the lifting blocks reusable and easy to clean?
Yes. They are lightweight, washable, and designed for repeated use across training sessions.
Do these improve lineout performance straight away?
They support better grip and consistency, but performance still depends on timing, technique, and team coordination.
Experience our speedy shipping service across New Zealand.
We prioritise hassle-free returns, allowing you to buy multiple items or sizes and return any unwanted items no questions asked. Ensure you receive the correct size initially and easily send back any ill-fitting sizes.
All exchanges will be sent back to you at no additional cost.
For full-priced items, you have the option to exchange, receive store credit, or obtain a refund.
Sale (Discounted) and Clearance items can be exchanged or credited, but refunds are not available.
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