Brooks Cascadia 19 (2E Wide) Men’s Trail Running Shoes
The Brooks Cascadia 19 is built for runners who head off-road and expect their gear to handle whatever the trail throws up. From loose gravel and roots to wet, muddy tracks, this shoe delivers stable footing and reliable comfort over long kilometres. The 2E wide fit is ideal if you need extra room through the forefoot without losing control on uneven terrain.
At the heart of the Cascadia 19 is Brooks’ updated Trail Adapt System. A flexible Ballistic Rock Shield works with the nitrogen infused DNA Loft v3 midsole to adapt to changing surfaces, helping protect your feet while keeping the ride smooth and stable. It’s a setup that shines on technical trails where conditions can change fast.
Underfoot, the TrailTack Green outsole provides confident grip in both wet and dry conditions. With 25 percent recycled content, it balances traction, durability, and a lighter environmental footprint. This makes the Cascadia 19 a dependable option for trail running, light hiking, and long days exploring New Zealand’s backcountry tracks.
Key Features
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Men’s trail running shoes designed for mixed and technical terrain
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2E wide fit for extra forefoot room and all day comfort
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Trail Adapt System for adaptable stability on uneven surfaces
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Flexible Ballistic Rock Shield for protection from rocks and roots
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Nitro infused DNA Loft v3 midsole for soft, responsive cushioning
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TrailTack Green outsole with strong grip in wet and dry conditions
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Outsole contains 25 percent recycled content
FAQs
What type of trails suit the Brooks Cascadia 19 best?
They are ideal for technical trails, rocky tracks, and muddy or uneven surfaces where stability and grip matter.
Is the Cascadia 19 suitable for wider feet?
Yes. This 2E wide version offers extra room through the forefoot while maintaining a secure feel on the trail.
Can these be used for hiking as well as running?
They can. The durable outsole, rock protection, and stable platform make them suitable for light hiking and long trail days.
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Surface: Trail
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Midsole drop: 6mm
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Weight: 303g (one shoe)
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Midsole Technology: DNA LOFT v3
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Upper Technology: 3D Fit Print, Air Mesh
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Width: 2E Wide
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Colour: Alloy / Ebony / Orange
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Neutral Support
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Normal sized Arches.
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During push off there is an even distribution from the front of the foot.
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The foot lands on the outside of the heel, then rolls inward to absorb the shock and support body weight.
Drop
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The difference from the heel of the shoe to the forefoot.
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Shoes with a higher heel drop tend to be preferred by runners that land heel-first.
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Shoes with a lower heel drop are often favoured by forefoot or midfoot strikers.
| BROOKS | ||||||||||||||
| MEN'S | ||||||||||||||
| US | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| EU | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 46.5 | 47.5 | 48.5 |
| WOMEN'S | ||||||||||||||
| US | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | ||||||
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | ||||||
| Please note that sizes and fit may vary depending on the model of footwear. | ||||||||||||||
| MEN'S SHOE WIDTH | |
| D | Standard |
| 2E | Wide |
| 4E | X-Wide |
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