Adidas Terrex Agravic 4 Men's Trail Running Shoes

adidas Terrex Agravic 4 Men's Trail Running Shoes

The adidas Terrex Agravic 4 are men’s trail running shoes built for runners who want reliable grip, protection and lightweight cushioning on New Zealand trails. They suit recreational to experienced trail runners training and racing on mixed terrain. Ideal for bush tracks, gravel paths, rocky climbs and muddy sections.

If you’re putting in regular trail kilometres and need a shoe that balances comfort with durability, this is a solid all round option.

Performance on NZ Trails

The Lightstrike midsole delivers lightweight cushioning with a responsive feel. On hard packed trails and uneven ground, it provides enough protection from rocks and roots without feeling overly soft or unstable. That balance matters when you’re climbing, descending and changing pace.

The Continental rubber outsole grips well in both wet and dry conditions. On damp bush trails or loose gravel, you’ll notice dependable traction underfoot. In muddy sections it holds its own for general trail use, though deep winter mud may call for a more aggressive outsole.

The mesh upper with TPU overlays combines ventilation with structure. Air flows through during long efforts, while the overlays add stability and durability where you need it most, especially around the midfoot and toe area.

With a regular fit and lace closure, the Agravic 4 offers a secure hold through the midfoot. We recommend ensuring a thumb’s width of space at the toe for downhill running comfort.

Key Features

• Lightstrike midsole for lightweight cushioning

• Textile and synthetic upper

• Mesh upper with TPU overlays for stability and durability

• Textile lining

• Continental rubber outsole for wet and dry grip

• Lace closure

• Regular fit

Frequently Asked Questions

Are the adidas Terrex Agravic 4 good for wet New Zealand trails?

Yes. The Continental rubber outsole provides reliable traction in both wet and dry conditions commonly found on NZ bush tracks and gravel trails.

Are these suitable for beginners in trail running?

Yes. They suit beginner to intermediate runners who want dependable cushioning, grip and durability for regular trail training.

How do the Agravic 4 compare to the Agravic Speed models?

The Agravic 4 offers more balanced cushioning and durability for everyday trail running. Speed models are lighter and more race focused with a firmer, more responsive feel.

Do they fit true to size?

They have a regular fit. Most runners can choose their usual adidas running size, allowing enough toe room for descents.

Can I use these trail running shoes on the road?

They can handle short road sections, but they are designed primarily for trails. Frequent road use will wear the outsole faster than dedicated road running shoes.