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Asics Novablast 5 Women's Running Shoes

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The ASICS Novablast 5 Women’s Running Shoes

If you’re chasing a lively, responsive ride on your runs, the ASICS Novablast 5 for women is built to deliver. These neutral road running shoes are perfect for shorter runs, tempo sessions, or race-day efforts, offering springy energy underfoot without compromising comfort.

The FF BLAST™ PLUS ECO midsole cushions every step and gives that signature trampoline-like toe-off, helping you move efficiently and feel lighter on your feet. The engineered jacquard mesh upper flexes with your foot and keeps airflow steady, while the tongue wing construction and snug fit lock your foot in place when you pick up the pace.

Whether it’s a Parkrun PB, a lunchtime loop, or high-intensity interval session, these shoes make every run feel effortless and energetic.

Key Features

  • Lightweight, responsive design ideal for short runs, tempo sessions, and intervals

  • FF BLAST™ PLUS ECO midsole for soft landings and lively toe-offs

  • Trampoline-inspired outsole geometry returns energy and improves grip

  • Engineered jacquard mesh upper for breathability and comfort

  • Tongue wing construction for secure fit and reduced slippage

  • AHAR™LO outsole for durable traction across different surfaces

  • Colour: Bluebell / Lilac Hint

Key Details:

  • Cushioning: High.

  • Support: Neutral.

  • Weight: 225 grams (One shoe).

  • Heel/Toe Drop: 8mm Drop.

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Cushioning

  • The material that absorbs the impact against the ground. The more cushioning utilised, the softer a shoe will feel underfoot.

Neutral Support

  • Normal sized Arches.

  • During push off there is an even distribution from the front of the foot.

  • The foot lands on the outside of the heel, then rolls inward to absorb the shock and support body weight.

Drop

  • The difference from the heel of the shoe to the forefoot.

  • Shoes with a higher heel drop tend to be preferred by runners that land heel-first.

  • Shoes with a lower heel drop are often favoured by forefoot or midfoot strikers.

ASICS                          
WOMEN'S                          
US 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12
UK 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10
EU 37 37.5 38 39 39.5 40 40.5 41.5 42 42.5 43.5 44 44.5
CM 23 23.5 24 24.5 25 25.5 25.75 26 26.5 27 27.5 28 28.5
                           
Please note that sizes and fit may vary depending on the model of footwear.
   
WOMEN'S SHOE WIDTH  
B Standard
D Wide
2E X-Wide

Experience our speedy shipping service across New Zealand.

We prioritise hassle-free returns, allowing you to buy multiple items or sizes and return any unwanted items no questions asked. Ensure you receive the correct size initially and easily send back any ill-fitting sizes.

All exchanges will be sent back to you at no additional cost.

For full-priced items, you have the option to exchange, receive store credit, or obtain a refund.

Sale (Discounted) and Clearance items can be exchanged or credited, but refunds are not available.

Click here to view the full Shipping Details and Returns Policy.

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