Mike Wood · 2 June, 2025

Great runs truly begin with a single stride, but achieving consistent, comfortable, and safe runs, especially across New Zealand's diverse landscapes, demands more than just a good pair of shoes. As the popularity of running continues to surge across our beautiful country, more Kiwis are hitting the pavements, trails, and tracks than ever before. To truly unlock your potential and embrace the joy of running in New Zealand, it's time to think beyond your footwear and build a complete running arsenal.

Many runners, from beginners to seasoned veterans, often focus solely on finding the perfect running shoes, overlooking other essential running gear that can dramatically enhance comfort, performance, and safety. This comprehensive running gear checklist is designed to take you beyond the shoes, ensuring you're perfectly prepared for any challenge New Zealand's varied climate might throw your way. Get ready to upgrade your entire running attire!

The Foundation: Smart Apparel for Every Season

Your running clothes are your second skin on the run. They need to manage moisture, regulate temperature, and move with you.

• Running Tops & Layers: Forget cotton - it holds sweat and can lead to chafing and chills. Look for moisture-wicking fabrics that pull sweat away from your skin. For NZ conditions, layering is key. A lightweight, breathable running singlet is perfect for warm summer days, while a short-sleeve or long-sleeve technical top provides more coverage. On cooler days, a thin base layer under a running jacket can make all the difference.

• Running Shorts & Bottoms: The right pair of shorts can make or break a run. You'll find different lengths - from short racing styles to mid-length options for more coverage - and many come with built-in liners for added comfort and support. Ladies, look for running shorts with liner for women to prevent chafing. For colder weather or trail runs, consider running tights or pants that offer warmth and protection. Whether you prefer mens running shorts or running shorts women, comfort is king.

• Outerwear & Jackets: Essential for combatting wind, rain, and cold. Look for lightweight, packable running jackets that offer wind or water resistance without sacrificing breathability. These are your best friends during those unpredictable NZ weather changes.

• Socks: Often underestimated, but crucial! Why proper running socks are as important as your shoes: they prevent blisters, offer targeted cushioning, and wick away moisture, keeping your feet dry and happy. Opt for synthetic blends or merino wool over cotton.

Essential Running Accessories for Performance & Safe

Once your core running apparel is sorted, a few key running accessories can elevate your experience and keep you safe.

• Hydration Solutions: Staying hydrated is non-negotiable, especially on longer runs or warm days. Choose from handheld water bottles for shorter distances or hydration vests/packs that allow you to carry more fluid for extended adventures or marathon running gear.

• Headwear, Gloves and Sunglasses: A running headband can keep sweat out of your eyes and hair off your face - essential for guys too, with options like a sports headband for men. Hats or caps provide crucial sun protection, while gloves are a must for chilly morning starts. Don't forget sunglasses for eye protection from glare and wind.

• GPS Watches & Tech: Tracking your distance, pace, and heart rate can be a huge motivator and help with training progression. A good GPS watch can be your ultimate training partner.

• Running Bags & Belts: Need to carry your phone, keys, gels, or a light jacket? A lightweight bag for running or a sleek running belt can provide convenient storage without bulk. From waist packs to small backpacks, there's a style for every need.

Recovery & Support Gear

The journey doesn't end when your run does. Proper recovery ensures you're ready for your next session.

• Compression Gear: From socks to sleeves, compression garments can help support muscles during your run and aid in faster recovery by promoting blood flow and reducing soreness.

• Foam Rollers & Massage Tools: Incorporating self-massage into your routine is vital for flexibility and running injury prevention. Foam rollers and other massage tools help release tight muscles and improve mobility, making them essential running recovery aids.

Your Complete Running Arsenal for NZ Conditions

Investing in the right running gear beyond the shoes can truly transform your experience in NZ conditions, boosting your comfort, performance, and overall enjoyment. From specialised running clothes that manage moisture to clever running accessories that keep you hydrated and safe, every piece plays a vital role in your success.

Ready to upgrade your entire running attire? Explore our full range of running apparel and running accessories at Players Sports. Get geared up and hit the roads, trails, or track with confidence.