The My Sports Notes Cricket Journal!
Built for cricketers who want to sharpen their mindset, stay organised, and perform under pressure.
Cricket is as much a mental test as it is physical. The Cricket Notes Performance Planner takes proven sports psychology tools used by elite athletes and makes them practical for every player in New Zealand - from juniors chasing consistency to seniors aiming to control nerves on game day.
Why It Works (Backed by Sports Science)
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Goal setting improves results: Specific goals can lift performance by up to 30% (Locke & Latham, 2002).
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Writing by hand sticks: Handwritten notes improve memory and understanding by 15% compared with typing (Mueller & Oppenheimer, 2014).
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Mental prep matters: Intentional focus before competition boosts performance under pressure by 23% (Weinberg & Gould, 2018).
Every page is designed to help you reflect, prepare, and build confidence when it matters most.
Key Benefits
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Build a performance foundation to handle pressure with clarity.
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Track weekly training and set intentions for batting, bowling, or fielding.
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Break down goals into smaller, achievable steps that keep progress moving.
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Stay accountable with simple reviews - spot what’s working and what needs adjustment.
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Develop habits and routines trusted by professional athletes.
Who It’s For
This planner is ideal for players who:
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Want to manage pre-game nerves and performance anxiety.
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Need structure to balance training, school, or work with cricket.
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Aspire to improve their focus, consistency, and match preparation.
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Play in a team and want a practical way to lift their contribution week after week.
Whether you’re setting targets for the season, building confidence with the bat, or staying locked-in with the ball, Cricket Notes helps you take control of your game. Developed by athletes, for athletes.
FAQs
Q: Is this planner only for elite players?
No - it’s designed for all cricketers in NZ, from club juniors to senior players. The tools scale to your level and goals.
Q: How often should I use it?
Most players use it weekly to plan training and reflect on games, but you can adjust to suit your schedule.
Q: Can this help with nerves?
Yes. The structured routines and reflection prompts are proven to reduce anxiety and improve confidence under pressure.
Section 1: Building Your Foundation
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This planner helps you lay the groundwork for your performance. Set your standards and goals, create a plan, and take action.
Section 2: Training Week
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Plan your training, map out your weekly schedule, and set goals for each week to stay on track.
Section 3: Game Notes
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Approach and review your game intentionally. These prompts are designed so that on the field, you spend less time over-thinking and more time performing effectively.
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Game & Training Tracker
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Build consistency and track the fundamentals throughout your campaign.
Set Intentions & Hold Yourself to Action
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Focusing intentionally on your game helps you identify key skills to improve. The secret? Act on your intentions and review your progress honestly.
Mindset Shifting Techniques
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Use proven techniques to get your mindset and approach dialled in, ready for the field. Ideal if you struggle with over-thinking, over-doing, or anxiety.
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Specs
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A5 size.
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134 pages (includes 26 training weeks and space for 40 matches).
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120GSM Munken Paper (eco-friendly, non-bleed, smooth for writing).
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Soft-touch vegan PU cover.
Experience our speedy shipping service across New Zealand.
We prioritise hassle-free returns, allowing you to buy multiple items or sizes and return any unwanted items no questions asked. Ensure you receive the correct size initially and easily send back any ill-fitting sizes.
All exchanges will be sent back to you at no additional cost.
For full-priced items, you have the option to exchange, receive store credit, or obtain a refund.
Sale (Discounted) and Clearance items can be exchanged or credited, but refunds are not available.
Click here to view the full Shipping Details and Returns Policy.
