The ASICS Novablast 5 – Men’s Neutral Road Running Shoes
Built for bounce and energy, the ASICS Novablast 5 is a lightweight road running shoe designed for runners who want speed, responsiveness, and comfort on shorter runs, interval sessions, or race-day efforts. The FF BLAST™ PLUS ECO midsole and redesigned trampoline-style outsole give you a spring-loaded toe-off and soft landings, keeping every stride efficient without slowing you down.
The breathable jacquard mesh upper moves with your foot, helping to keep it cool, while the tongue wing construction locks in your fit and reduces slippage. Whether you’re tackling your lunch-time loop, chasing a personal best at Parkrun, or hitting tempo intervals, these shoes deliver a lively, responsive ride that makes you want to keep moving.
Key Features
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Lightweight, energetic design ideal for short runs, tempo sessions, and intervals.
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FF BLAST™ PLUS ECO midsole cushioning for soft landings and snappy toe-off.
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Trampoline-inspired outsole geometry returns energy and improves grip.
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Breathable engineered jacquard mesh upper for ventilation and comfort.
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Tongue wing construction for secure lockdown and reduced slip.
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AHAR™LO outsole provides durable traction on multiple surfaces.
FAQs
Are these shoes suitable for long-distance running?
They’re best for short to medium runs, intervals, and faster-paced sessions. For ultra-distance, consider a shoe with more long-run cushioning.
Do they work on wet roads?
Yes, the AHAR™LO outsole offers reliable grip on a range of surfaces, including damp tarmac.
What foot type are these shoes designed for?
The Novablast 5 is a neutral trainer, suitable for runners with a natural gait and no major pronation issues.
Key Details:
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Cushioning: Maximum.
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Support: Neutral.
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Weight: 251 grams (One shoe).
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Heel/Toe Drop: 8mm Drop.
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Cushioning
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The material that absorbs the impact against the ground. The more cushioning utilised, the softer a shoe will feel underfoot.
Neutral Support
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Normal sized Arches.
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During push off there is an even distribution from the front of the foot.
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The foot lands on the outside of the heel, then rolls inward to absorb the shock and support body weight.
Drop
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The difference from the heel of the shoe to the forefoot.
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Shoes with a higher heel drop tend to be preferred by runners that land heel-first.
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Shoes with a lower heel drop are often favoured by forefoot or midfoot strikers.
| ASICS | ||||||||||||||
| MEN'S | ||||||||||||||
| US | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| EU | 40 | 40.5 | 41.5 | 42 | 42.5 | 43.5 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 49 |
| CM | 25.5 | 25.75 | 26 | 26.5 | 27 | 27.5 | 28 | 28.25 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 |
| WOMEN'S | ||||||||||||||
| US | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | ||||||
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | ||||||
| EU | 40 | 40.5 | 41.5 | 42 | 42.5 | 43.5 | 44 | 44.5 | ||||||
| CM | 25.5 | 25.75 | 26 | 26.5 | 27 | 27.5 | 28 | 28.25 | ||||||
| Please note that sizes and fit may vary depending on the model of footwear. | ||||||||||||||
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