Gilbert Control-A-Ball Set

The Gilbert Control-A-Ball Set!

Using these different balls at different times before using a standard ball challenges the player and advances their responsiveness in a match situation.

If you are wanting to enhance your performance when it counts, the Control-A-Balls are exactly what you need to take training to the next level this season.

Made up of a set of 5 balls, the Control-A-Balls each behave slightly differently.

• Match.

• Light.

• Heavy.

• Grip-less.

• Unstable.

Each of the balls will arrive deflated, so you will need to be inflate each ball to 9-10psi for optimum performance. The unstable ball will then also need the water added, below is a guide on how to do this.

Unstable ball preparation guide

• Inflate the ball as normal, as described above.

• Place the ball in a sink and, ensuring the inflation needle is attached to the pump, unscrew the handle end to allow you to pour water into the pump.

• Working quickly and over the sink, add the water into the pump, screw on the handle and then insert the needle into the ball valve.

• Depress the handle to push the water into the bladder; repeat this process until you have added 280 grams of water to the ball (approximately 3 pumps full).

• Tips: Try not to over fill the ball. If too much water is added, you can remove by inserting the inflation needle into the valve (as you would to deflate it) and hold over a sink with the needle at the bottom of the ball and gentle squeeze the ball to remove some water. Then check the weight and proceed.